Welcome to Zumba!

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Since Jan 2011

What to expect?

FUN! Class starts with a warm-up to get our muscles prepared, heart rate up, and initiate our mind and body to start moving with the music. Our musical journey around the world begins, moving to easy -to-follow choreography with varying degrees of intensity, connecting movements influenced from international rhythms. We bring it back home, settling our heart rate and breathing with a pre-cool down and stretch.

What to wear?

Zumba is dance and exercise combined, so wear comfortable clothing you can move in.  Dance sneakers or cross-trainers that allow for stable lateral movements and pivot motions recommended.

What to bring?

Bring a towel, water, and be prepared to have fun!

Licensed to Teach

  • Zumba BasicZumba Basic
    License to teach regular Zumba® classes.
  • Zumba ToningZumba Toning
    License to teach body-sculpting techniques using Zumba Toning Sticks to enhance rhythm and build strength.
  • Aqua ZumbaAqua Zumba
    License to teach the 'pool party' workout for all ages using the Zumba® formula and traditional aqua techniques.
  • Zumba SentaoZumba Sentao
    Licensed to teach the party-like workout that incorporates chairs to improve strength, definition and endurance.